Look: Red & Lilac

When you get too anxious to function, the best way to calm down is to distract yourself with a simple task that takes concentration, but not too much, and puts you in contact with your physical self. For me, that’s a beauty routine, like skincare or makeup. I’ve talked about it before and I’ll be talking about it again probably. One particularly bad evening led me to try a colour...

Beauty Ritual as Coping Mechanism

I don’t necessarily hide the fact that I’m mentally ill. I don’t always talk about it, but that’s because it’s not always relevant. But today it is. I have a stubborn case of depression, with some ptsd and anxiety and dissociation sprinkled in for a bit of spice. I have good days and bad days, and lately, they’ve all been bad. I cry a lot. Over anything from dirty dishes...